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Tag Archives: diet

Food as Medicine

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new

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How Not to Diet

Acupuncturists are experts in diet and nutrition. Working with an acupuncturist can help you to understand your nutritional and lifestyle needs more clearly.

How many times has each of us told ourselves we need to go on a diet? Most people I know probably have been on at least 10 diets by the time they are 30 years old.

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