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Tag Archives: balance

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent. 

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How To Balance Feelings of Fatigue

Many people suffer from fatigue. It is frustrating to go through the day, feeling like we’re carrying a load of bricks. Luckily, acupuncture can help restore balance.

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